Do you want to move without pain, have more energy and develop a healthy relationship with exercise?
With my personal guidance, you will work step by step towards a stronger body and mind.
Move without pain and feel energetic
Increase your mental resilience
Create routines that work, even in a busy life
With 1 or 2 sessions per week, tailored to your goals and pace.
PERSONAL TRAINING PACKAGES
In a personal trajectory we work together towards a stronger body and a sustainable way of moving.
Once a week
Intake and mobility analysis, personalized plan, interim check-ins, final interview, and follow-up plan. This package includes one personal session per week, including targeted coaching on movement and recovery.
€360 per month
Twice a week
Intake and mobility analysis, personalized plan, interim check-ins, final interview, and follow-up plan. This package includes two personal sessions per week, including targeted coaching on movement and recovery.
€720 per month
CLIENTS
Testimonials
CLIENTS
Reviews
"I know Laurens for many years from group classes and I trained with him individually for almost a year. He is knowledgable, professional and disciplined. He is also a great and a kind person so it was a pleasure every time to have those 1-1 sessions with him. I have learned and grown sooo much during that period. He paid attention to all the small details and thanks to him I can finally do proper squats!!! (It was a big challenge for me). He also supported me mentally, helped me with picking realistic goals and inspired me about not paying so much attention to what we see on social media ;) After our PT sessions, I started seeing the change in my body and my workouts became way more effective. My technique improved a lot! Thank you Laurens!" ALIZE
"Great studio! Laurens has a personalized approach that allows you to train exactly what you need. Your physical condition improves while also becoming mentally stronger. Highly recommended!!" KAS BEDET
I've been training with Laurens for five years. I do strength training with him twice a week. I've noticed I've become much stronger and more flexible, and I feel great about myself. Laurens is an accessible and very pleasant trainer who encourages you to train progressively harder in a pleasant way. He's a good coach who sticks to the plan you've created together. This also teaches you discipline. I highly recommend Laurens! EDITH
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